Day six, level one STILL ugh I cannot get over this. Only smiling cause I’m proud I’m sticking with it. WHERE IS THIS RUNNER’S HIGH?!
Midnight workout: day five, week two, still level one, trying to push through!
Day 4, Week 2, still doing level 1
Got my second “run” of the Couch to 5K plan in before the concert tonight - intervals of 90 seconds walking, 60 seconds running. Wasn’t as bad as the first run (no stopping!) but my body is still rejecting running. Trying to focus on breathing, finding a rhythm and Robyn. Not as sore afterwards at least!
First time I’ve hiked since I hurt my foot last month. Super hot in LA but the views were worth it!